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	<title>Lose Belly Fat Wiz &#187; How To Lose Belly Fat</title>
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	<description>How To Lose Belly Fat, Fat Loss Guide</description>
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		<title>4 Tips to Lose Belly Fat</title>
		<link>http://www.losebellyfatwiz.com/how-to-lose-belly-fat/4-tips-to-lose-belly-fat</link>
		<comments>http://www.losebellyfatwiz.com/how-to-lose-belly-fat/4-tips-to-lose-belly-fat#comments</comments>
		<pubDate>Sun, 15 Mar 2009 06:41:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To Lose Belly Fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tips]]></category>
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		<description><![CDATA[Here are 4 tips to lose belly fat.
1.  It is important to incorporate cardiovascular exercise into your fat loss program.  Anything that gets your heart rate up and leaves you feeling winded when you&#8217;re done is generally good for losing belly fat. Some exercise ideas include riding your bike, walking, running, swimming, or aerobics. Do [...]]]></description>
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		<title>3 Ways To Lose Belly Fat</title>
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		<comments>http://www.losebellyfatwiz.com/how-to-lose-belly-fat/3-ways-to-lose-belly-fat#comments</comments>
		<pubDate>Fri, 27 Feb 2009 08:57:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To Lose Belly Fat]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[easy way]]></category>
		<category><![CDATA[lose belly fat]]></category>
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		<guid isPermaLink="false">http://www.losebellyfatwiz.com/?p=21</guid>
		<description><![CDATA[Belly is one of the most annoying aspects of one&#8217;s personal health. Fat can be hazardous to one&#8217;s health. This is because it can become a source of unhealthy trans fats traveling through the blood stream and cause artery blockages and hence strokes. Belly fat can also create a habitation that is suitable for disease-carrying [...]]]></description>
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		<title>2 Easy Ways To Get Rid of Belly Fat</title>
		<link>http://www.losebellyfatwiz.com/how-to-lose-belly-fat/2-easy-ways-to-get-rid-of-belly-fat</link>
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		<pubDate>Fri, 27 Feb 2009 08:05:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To Lose Belly Fat]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[get rid of belly fat]]></category>
		<category><![CDATA[how to get rid of belly fat]]></category>

		<guid isPermaLink="false">http://www.losebellyfatwiz.com/?p=13</guid>
		<description><![CDATA[Many people want to get rid of belly fat but it cannot be done overnight. If you try to make significant changes in your lifestyle within a very short time, chances are that you will only be frustrated and disappointed with your fat loss efforts. Also, there is more to fat loss than just diet [...]]]></description>
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		<title>Lose Your Belly Fat by Improving Your Posture</title>
		<link>http://www.losebellyfatwiz.com/how-to-lose-belly-fat/lose-your-belly-fat-by-improving-your-posture</link>
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		<pubDate>Fri, 27 Feb 2009 07:59:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To Lose Belly Fat]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://www.losebellyfatwiz.com/?p=10</guid>
		<description><![CDATA[It&#8217;s a fact that your posture affects how your tummy looks, and the strength of your stomach muscles affects your posture. Therefore, you can lose your belly fat by improving your posture.
Stand Up Straight
This first step to losing a belly is to stand and sit up straight. This actually has a few different effects. First [...]]]></description>
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		<title>Tips and Tricks to Lose Belly Fat</title>
		<link>http://www.losebellyfatwiz.com/how-to-lose-belly-fat/tips-and-tricks-to-lose-belly-fat</link>
		<comments>http://www.losebellyfatwiz.com/how-to-lose-belly-fat/tips-and-tricks-to-lose-belly-fat#comments</comments>
		<pubDate>Fri, 27 Feb 2009 07:20:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To Lose Belly Fat]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tricks]]></category>

		<guid isPermaLink="false">http://www.losebellyfatwiz.com/?p=3</guid>
		<description><![CDATA[Have you ever looked in the mirror only to find that your reflection was skewed? Are you convinced that every scale in your house is broken, and that your dryer is continually shrinking all of your pants? You may be one of the many victims of weight gain via belly fat, but there is hope. [...]]]></description>
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